Self Love for February - The Solace Flow

THE SOLACE FLOW

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Where we talk about all things trauma, anxiety, grief and loss, depression, relationships, and much more!

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thesolaceflow

Specializes working with trauma, athletes, & anxiety
✨ RSW, MSW, EMDR - former athlete
📍Virtual sessions in B.C. & Ontario 🇨🇦
👇🏼Accepting new clients

shame has entered the chat 💬 If this is a cyc

feel it all, it’s all valid 🤍 follow @thesol

let’s wrap this up with the actual definition of

From the wise words of Brene Brown herself - perfe

💭 here are some examples of thoughts you may ha

let’s learn about how perfectionism probably ser

let’s learn about perfectionism today 🫶🏼

let a retired athlete know you see strength as vul

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Healthy Habits

A Therapists’ Discipline Challenge

February 1, 2024by The Solace Flow

Join the journey of the February Therapist-Guided Discipline Challenge! Transform each day with small, intentional actions fostering self-love and growth.