Retired athletes rediscovering fitness, navigating identity shifts, processing the emotional loss of sport, and unlearning unhealthy habits to build a balanced, fulfilling relationship with movement and self.
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Retiring Athletes Face Identity Loss
January 21, 2024by The Solace Flow
Explore the emotional journey of retiring athletes with therapist Shailyn Waites. Learn how counselling can be a guiding light through identity loss.
A therapist and former university athlete, explores how counselling can help athletes navigate pressures, and proactively address mental health challenges.
A therapist discusses the benefits of post-sport counselling as athletes face identity loss, mental health concerns, and developing overall wellbeing.
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